Posted by  joginvik03.09.2013 Read/Post Comment: 0
"I see each one of us, myself included, as an entire picture- our bodies are just storybooks of where we have been, and they can show where we are headed."

Have you forgotten that YOUR BODY is an amazing and BRILLIANT VEHICLE ? I think many of us long to remember what it feels like to be inspired by, and capable in our bodies. In this culture where there is over stimulation, do you long to find a space that is quiet, and affords you the opportunity to simply be?

Let yoga be a means for you to find comfort in your body, unraveling the ways that you inhabit your body; ways that may cause you discomfort or no longer serve you. I always hold the connection between the psyche, structural health, longevity and participation in your own life. And, we have fun! There is plenty of room for laughter and joy in the practice of meditation and yoga.

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